We all want to look and feel beautiful. But breast sagging is something that happens with every woman over time. But this is not something to worry about. Breast sagging is one of the most common and natural bodily changes women go through as they age over time. The breasts of women are made of fat cells and ligament tissues but lack muscle mass, so exercising might not help so much to tighten them if the only cause is age.
However, some of the doctors providing the best breast cancer treatment in Delhi suggest that if women are aware of the underwriting factors, they can take precautionary measures to avoid excessive sagging and maintain firmness.
Common Causes and Prevention of Breast Sagging
As per the doctors providing the best breast cancer treatment in Delhi, some of the common causes for sagging are:
- Age Factor: The ligament tissue that forms the part is stretched out and loses elasticity over time as women age. This results in less fuller-looking breasts, and an immense amount of change can be seen, especially in the menopause stage. Gravity also acts over time, and it is a collective factor.
- Excessive Smoking: Carcinogens that are present in cigarettes cause the elastin to reduce in the body. Excessive smoking is thus not a good habit if you are looking for a sagging breast treatment to maintain a good physique in old age. Smoking in small amounts is not an issue but excessive amounts affect the sagging.
- No Support: Not choosing good undergarments can affect the shape and elasticity of breasts, resulting in an extremely sagging look over time. This might not affect immediately, but after a woman reaches thirty to forty years of age.
- Sun Damage: Excessive amount of sun exposure can cause sagging breasts. Ultraviolet rays of the sun damage the elastic layers of the skin. Thus resulting in major sagging in a short period of time. Using sunscreen and avoiding unwanted sun exposure is very important when going out.
- Weight Gain and Obesity: Putting on excess weight can lead to extra stretching of the skin around the breasts. This leads to saggy breasts that lose shape. Therefore, maintaining a regular and healthy weight throughout a woman’s age can prevent unnecessary sagging.
- The heaviness of the Breast: The heavier the breast gets genetically and the number of hormonal changes in the body, the more it is likely to sag. As the gravitational pull gets more to play its part here.
FAQ: Does Breastfeeding Cause the Breasts to Sag More than usual?
It is one of the most common and old misconceptions that are concerned with the female body. Breastfeeding does not lead to saggy breasts. Rather, it is the changing size that women go through during and post-pregnancy. The best thing to do in this case is to lose weight at the earliest post-pregnancy if you do not wish this to happen to you. Going back to the normal body weight that you had before pregnancy is the only preventive measure to undertake. However, this is nothing to stress about as every woman’s body takes its own time to bounce back to the normal body weight.
In Conclusion!
Women must look beyond the social pressure when it comes to looks and behavior, no matter what their breasts or any other body part look like. Women’s bodies are natural to change as they age and go through different phases in life. Women must feel good about themselves and not worry so much about these natural changes, as these are common and happen to everyone. Sagging breasts do not affect health in any manner and are a natural part of life. It is only concerned with how breasts look on the outside, so it is nothing to worry about.